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How to deal with overwhelm

How to deal with overwhelm

Lee Matthew Jackson

October 16, 2020

We all have times when things get too much. They never said running an agency would be easy. When I hit those moments of overwhelm, I engage the following to help relieve the stress and allow me to deal with the essentials.

  • Write everything down
  • Prioritise what needs to be done
  • Reset expectations
  • Delegate activities
  • Make time for rest
Your agency in Small Steady Steps