How to deal with overwhelm

Lee Matthew Jackson

October 16, 2020

We all have times when things get too much. They never said running an agency would be easy. When I hit those moments of overwhelm, I engage the following to help relieve the stress and allow me to deal with the essentials.

  • Write everything down
  • Prioritise what needs to be done
  • Reset expectations
  • Delegate activities
  • Make time for rest
Your agency in Small Steady Steps